At The Recovery Room Southampton we help to restore your function regardless of your lifestyle, work and activity levels.
We will help you recover from injury, reduce pain and improve range of motion allowing you to move freely and live a happier healthier life.
This will get you back to work, hobbies and sport in the fastest possible time, making sure your body is robust enough to withstand your lifestyle demands.
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At the Recovery Room You and your personal situation will be the focus of our treatment plan moving you from where you are NOW to where YOU WANT TO BE. Your injury history will be assessed comprehensively to understand why you are experiencing pain.
The treatment sessions will include; a combination of hands on treatment and exercise rehabilitation, building your tolerance to various stressors to prevent your symptoms from returning.
James Kirkpatrick is a degree qualified Sports Therapist (MSc) and Lecturer in Sports Injury and Treatment, to provide you with the latest up to date treatment techniques.
Our treatments include:
Sports Massage, exercise rehabilitation, acupuncture, joint mobilisation, trigger point therapy, muscle energy techniques, specialist running injury treatment and prevention programmes, running gait analysis.
for further information or an informal conversation please call James today on: