At The Recovery Room, Romsey Southampton, we help to restore your function regardless of your lifestyle, work or activity level. We want you to get active and stay active with our expert 5 star rated treatment, for a personal and long-term recovery.
At The Recovery Room, Romsey Southampton, we help to restore your function regardless of your lifestyle, work or activity level. We want you to get active and stay active with our expert 5 star rated care, for a personal and long term recovery.
The Recovery Room welcomes everyone, not just athletes. If you’re experiencing pain and aiming for a pain-free lifestyle, we’re here to support you. Our services are designed to address your pain or injury and guide you towards a life of wellness, no matter of your background or fitness level.
We are a specialist sports injury and rehabilitation clinic serving Romsey and Southampton, providing musculoskeletal injury assessment and structured rehabilitation programmes, with a stronger focus on performance-based recovery and long-term resilience.
Get relief from back discomfort through our assessment and treatment plan for your back pain
Specialised therapies provide intervention for those suffering from Joint pain due to a range of injuries and arthritis.
Physical Injuries are often the result of overuse, direct impact or training error. We assess, treat and help you on the road to recovery.
Ease your muscle tension with our Sports Massage Service. Designed to speed up recovery, improve flexibility and treat sports-related injuries.
Neck Injury is characterised by torn ligaments and stiffness in muscles and tendons. Our programs are designed to address these specific issues and promoting healing.
Knee pain is often from injuries such as ruptured ligaments or torn cartilage. Our clinic offers the latest in knee injury treatment and rehabilitation, which focuses on alleviating pain.
I will help you recover from pain and improve your range of motion, allowing you to move freely and live a happier, healthier life.
I aim to get you back to work, hobbies or your favourite sport in the fastest possible time.
At the Recovery Room, our treatment is designed to relieve pain and focus on the specific demands of daily life or those who lead an active lifestyle.
If you’re striving to excel in your sport, or live a pain-free life we can provide a comprehensive assessment and treatment to help you towards improved function, performance and recovery at our clinic in Romsey/ Southampton.
Conditions we often treat:
Sports Therapists and Physiotherapists are both degree-qualified professionals trained in injury assessment and rehabilitation.
Unlike general physiotherapy services, our practice is dedicated specifically to musculoskeletal and sports injury rehabilitation.
Physiotherapy is a protected title regulated by the Health and Care Professions Council.
Sports Therapists are regulated by the Society of Sports Therapists and specialise specifically in musculoskeletal and sports injury management.
If you have a sports injury, joint pain or soft tissue injury, a Graduate Sports Therapist is fully qualified to assess and treat you.
No. You can book directly for a full injury assessment without a referral.
Yes. Despite the name, Sports Therapy is for anyone with a musculoskeletal injury — whether you’re a runner, gym-goer, manual worker or simply dealing with persistent joint pain.
Registered member of the Society of Sports Therapists (membership number SST8030)
Fully insured
Evidence-based practice
At The Recovery Room we take great pride in the endorsements and referrals we receive from our clients. The testimonials from our clients illuminate the effectiveness of our services. Below you will find reviews from several of our clients who have experienced first hand the benefits of our treatments.
For further information or an informal conversation, please call James today on:
07748 483639
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